Guides to Deeper Pleasure & Connection

Intimacy and relationships shape so much of our happiness, but no one hands us a playbook for pleasure, connection, or navigating the awkward bits.

My guides and workbooks are here to give you the tools, language, and confidence to explore your pleasure, reconnect with your body, and create the kind of intimacy that actually excites you, in and out of the bedroom.

NEW

From Roommates to Lovers

If your relationship feels more like you’re sharing a Netflix account than sharing a bed, this guide is your nudge back to the spark.

Inside you’ll find…

  • Why You’re Feeling Like Roommates

  • Rebuilding Emotional Safety

  • Re‑introduce Touch & Physical Connection

  • Needs, Wants & Desires

  • Keeping the Flame Lit (Without Burning Out)

  • Mini-challenge: The “7-day reboot”

    Who it’s for:

Couples who feel like the spark’s been swapped for routine. Whether life, stress, kids, or work have taken over, you’re ready to stop feeling like housemates and start feeling like lovers again.

Build Your Sexual Template

The Sexual Template Workbook is your step-by-step guide to understanding what you really want and need in sex, intimacy, and connection—without shame, pressure, or pretending.

Inside you’ll find:

Reflective prompts to uncover your core erotic values

Space to explore past experiences that shaped your sexual story

Prompts to identify what safety, turn-on, and desire look like for you

7 Days to Embrace Your Body and Mind

This workbook is your guide to reconnecting with your body, mind, and emotions in just seven days.

What to expect…

✨ Day 1: Grounding in the Present

✨ Day 2: Exploring Body Awareness

✨ Day 3: Cultivating Compassion

✨ Day 4: Embracing Strengths

✨ Day 5: Releasing Negative Thought Patterns

✨ Day 6: Connecting to Joy

✨ Day 7: Creating a Self-Love Plan

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