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3-Session Package – This is where we begin to build real momentum.
Across three sessions, we’ll unpack what’s going on beneath the surface, explore embodied practices and tools that fit your needs, and give you a practical structure to integrate changes into your daily life. This is targeted, guided, and results-oriented, ideally suited for those ready to put in the work immediately.
What’s included:
X3 1hr 30 min sessions
Follow-up emails with a summary of key takeaways, resources, or exercises
If I feel coaching is not right for you, a refund will be issued.
3-Session Package – This is where we begin to build real momentum.
Across three sessions, we’ll unpack what’s going on beneath the surface, explore embodied practices and tools that fit your needs, and give you a practical structure to integrate changes into your daily life. This is targeted, guided, and results-oriented, ideally suited for those ready to put in the work immediately.
What’s included:
X3 1hr 30 min sessions
Follow-up emails with a summary of key takeaways, resources, or exercises
If I feel coaching is not right for you, a refund will be issued.